Sauteed cauliflower and green beans with almonds and tofu

This was inspired by a couple of recipes kind of mashed together, and made a really delicious dinner with lots of tastes and textures.

https://thefirstmess.com/2021/09/10/sauteed-cauliflower-green-beans-almonds/

https://www.dinneralovestory.com/weeknight-crispy-tofu/

Serves 2

vegetarian, vegan, gluten free, dairy free

Ingredients

Tahini Drizzle

  • ¼ cup tahini

  • 1 small clove garlic, finely minced or grated with a Microplane

  • sea salt and ground black pepper, to taste

  • 1 teaspoon sherry vinegar

  • ¼ cup water

Sauteed Cauliflower & Green Beans

  • 3 tablespoons sliced almonds

  • 1 tablespoon olive oil, plus extra

  • ½ head cauliflower, cut into small florets (about 4 cups florets)

  • sea salt and ground black pepper, to taste

  • 2 teaspoons fresh thyme leaves, minced

  • 1 teaspoon smoked paprika

  • ½ lb green beans, trimmed and cut in half

  • 2 teaspoons sherry vinegar

  • 1 teaspoon finely grated lemon zest

  • 2 tablespoons pitted Kalamata olives, finely chopped (about 8 olives)

Tofu

  • half a large block of firm tofu, drained, patted dry, and cubed

  • 1 tbsp soy sauce

  • 1 tbsp rapeseed or sunflower oil

  • 1/2 tbsp corn starch

Directions

For the cauliflower and green beans, we stuck to the method in the recipe. Click here for the how to: https://thefirstmess.com/2021/09/10/sauteed-cauliflower-green-beans-almonds/

While that was cooking, we prepped the tofu. Mix together the soy sauce, oil and corn starch. Spread the tofu on a baking tray, tip over the soy mixture, and then toss the cubes to coat them. Bake at 220C for 20 minutes, turning half way through the cooking time.

We wanted a carb to make this a filling main meal, so opted to serve it with brown rice. We cooked that according to the pack instructions while everything else was cooking.


This recipe tastes even better made with vegetables from Community Harvest Whetstone :)