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Root vegetable hash

Serves 2 as a light dinner.

500g swede/parsnip, peeled and diced
4-6 tbsp olive oil
2 spring onions, chopped
2 eggs
1 tbsp chia seeds


  1. Heat the oil over a low heat in a large pan. Add the swede/parsnip and fry for 5 mins.
  2. Add the sweet potato and fry for a further 20-25 mins, until the veg are tender and a bit crispy around the edges.
  3. Add the chia seeds and spring onion to the pan.
  4. Heat a separate pan with a small amount of oil and fry your eggs according to preference.
  5. Divide the root veg between two plates. Top with the egg. Tuck in!

This recipe tastes even better made with vegetables from Community Harvest Whetstone :)
Root vegetable hash on plate